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HAIR MASKS FOR SHINY HEALTHY HAIR

1. All Hair Types: Avocado and Honey Cut and scoop out the flesh from a ripened avocado and mix in a tablespoon of organic honey. Apply to hair and allow it to sit for 20 minutes before rinsing it off in the shower. Avocados are rich in a variety of vitamins and nutrients, including vitamin E and protein, both of which your hair needs to remain soft and healthy. Meanwhile, honey is a natural antibacterial agent. 2. Dry Hair: Olive Oil and Egg In need of some major TLC? Combine three tablespoons of extra virgin olive oil with two eggs and apply the mixture to your hair and let the mixture sit for 20 minutes before rinsing in the shower. The olive oil will help hydrate brittle locks, while the protein in the eggs will promote healthy hair growth. 3. Oily Hair: Apple Cider Vinegar and Lemon Combine 1/4 cup of apple cider vinegar with the grated peel of an entire lemon and allow it to set for 15 minutes to absorb the excess oil from your scalp, and then rinse in the shower. Apple c

WATER

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honey

Honey, unlike almost everything else we consume in our diet, was intended solely to be a form of nourishment – albeit, for the bees.  Only milk, to my knowledge, shares this singular biological imperative. But honey is far more than a source of sweetness and quick energy within the human diet. It has profound medicinal applications, some of which are as follows: Feeds the good bacteria: it is a little-known fact that bees have a diverse population of beneficial lactic acid bacteria (LAB) in their honey crop, the bulge between the esophagus and the gizzard of the bee. In fact, according to newly published research in PLoS, "studies of LAB in all extant honeybee species plus related apid bees reveal one of the largest collections of novel species from the genera Lactobacillus and Bifidobacterium ever discovered within a single insect and suggest a long (>80 mya) history of association."[i]  Indeed, raw honey feeds good bacteria. It has been experimentally demonstrated

5 insane doctors from-history

5. Robert Liston: Speed Surgeon In the world prior to the 20th century, every wound was a potential case of gangrene. The only cure was to amputate the gangrenous limb, which sucked even more than you'd think, as this was also a world without anesthesia. Pain management was nothing more than a swig of whiskey and a knock on the head with a hammer, Tweety Bird style. . While the patient was just told to quit whining by the now inebriated doctor So in those days, a merciful surgery was a fast surgery. When the gangrene fairy hit your house and the leg had to come off, the best you could hope for was a surgeon with sharp instruments, a lightning-quick hand and careful precision. Robert Liston had the first two. The Badassery: Liston could amputate your whole leg in less than three minutes -- skin, bone, muscle, tendon, right through. When every second is filled with excruciating pain and blood loss, that speed had to have made Liston

Did you know your body has a natural mechanism for clearing your nose.

Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain